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Michael South's Articles in Alternative Medicine

  • Practical Natural Medicine: Using Essential Oils as Antiseptics
    The anti-bacterial action of essential oils may be their most studied effect, in-part because these are simple experiments to perform. Place a piece of filter paper saturated with an essential oil in the center of a petri dish and watch the growth, or lack of, bacteria around the paper. The larger the area where bacteria do not grow, the stronger the action of that particular essential oil inhibiting that particular strain of microbe. This test, known as an Aromatogram, was popularized by French scientist Paul Belaiche. Through extensive research, large tables of data now allow aromatherapists to quickly find the most efficacious oils once the infecting species of bacteria is known. But you don't have to be a scientist to make use of this information - there are many simple, effective means for using essential remedies for yourself and your family and children as part of a holistic natural health program for your household.
  • Practical Aromatherapy: Using Antiseptic Essential Oils at Home
    Essential oils hold huge promise in the treatment of varieties infectious disease, and are most readily utilized by the home-practitioner in the form of antiseptics. An antiseptic is formally defined as 'a substance which reduces the possibility of infection when topically applied to living tissue'. Essential oils do this job exceptionally well, working powerfully and quickly to support the healing of cuts and abrasions through the prevention of infections. Many do a double-duty of actually stimulating tissue regeneration, while keeping the area free from potentially harmful microorganisms. Here's a quick look at some aromatherapy techniques for moms with children wanting to use natural products for the health and wellness of their families.
  • Making Use of the Antibacterial Properties of Essential Oils
    Many of us have early childhood memories, perhaps even fond ones, of antiseptics. Grandma getting the bottle of iodine tincture to dab a little on our wounds, with an almost reassuring "this will only hurt a little." Followed by the true reassurance of a few M&M's. Now we have the tools to make these memories even more fond for our children; imagine their recollection of a dab of Lavender and a bribe of a strawberry fruit roll - that might not even hurt at all. Here's a review of the antimicrobial nature of essential oils, and some simple home remedies to use aromatherapy as part of your natural health and wellness program at home.
  • Practical Natural Medicine: Using Essential Oils as Antiseptics
    The anti-bacterial action of essential oils may be their most studied effect, in-part because these are simple experiments to perform. Place a piece of filter paper saturated with an essential oil in the center of a petri dish and watch the growth, or lack of, bacteria around the paper. The larger the area where bacteria do not grow, the stronger the action of that particular essential oil inhibiting that particular strain of microbe. This test, known as an Aromatogram, was popularized by French scientist Paul Belaiche. Through extensive research, large tables of data now allow aromatherapists to quickly find the most efficacious oils once the infecting species of bacteria is known. But you don't have to be a scientist to make use of this information - there are many simple, effective means for using essential remedies for yourself and your family and children as part of a holistic natural health program for your household.
  • The Antimicrobial Essential Oils
    Many of us have early childhood memories, perhaps even fond ones, of antiseptics. Grandma getting the bottle of iodine tincture to dab a little on our wounds, with an almost reassuring "this will only hurt a little." Followed by the true reassurance of a few M&M's. Now we have the tools to make these memories even more fond for our children; imagine their recollection of a dab of Lavender and a bribe of a strawberry fruit roll - that might not even hurt at all. Here's a review of the antimicrobial nature of essential oils, and some simple home remedies to use aromatherapy as part of your natural health and wellness program at home.
  • The Antimicrobial Essential Oils
    Essential oils hold huge promise in the treatment of varieties infectious disease, and are most readily utilized by the home-practitioner in the form of antiseptics. An antiseptic is formally defined as 'a substance which reduces the possibility of infection when topically applied to living tissue'. Essential oils do this job exceptionally well, working powerfully and quickly to support the healing of cuts and abrasions through the prevention of infections. Many do a double-duty of actually stimulating tissue regeneration, while keeping the area free from potentially harmful microorganisms. Here's a quick look at some aromatherapy techniques for moms with children wanting to use natural products for the health and wellness of their families.
  • Using Essential Oils as Antiseptics for You and Your Family
    Many of us have early childhood memories, perhaps even fond ones, of antiseptics. Grandma getting the bottle of iodine tincture to dab a little on our wounds, with an almost reassuring "this will only hurt a little." Followed by the true reassurance of a few M&M's. Now we have the tools to make these memories even more fond for our children; imagine their recollection of a dab of Lavender and a bribe of a strawberry fruit roll - that might not even hurt at all. Here's a review of the antimicrobial nature of essential oils, and some simple home remedies to use aromatherapy as part of your natural health and wellness program at home.
  • Practical Aromatherapy: Using Antiseptic Essential Oils at Home
    Many of us have early childhood memories, perhaps even fond ones, of antiseptics. Grandma getting the bottle of iodine tincture to dab a little on our wounds, with an almost reassuring "this will only hurt a little." Followed by the true reassurance of a few M&M's. Now we have the tools to make these memories even more fond for our children; imagine their recollection of a dab of Lavender and a bribe of a strawberry fruit roll - that might not even hurt at all. Here's a review of the antimicrobial nature of essential oils, and some simple home remedies to use aromatherapy as part of your natural health and wellness program at home.
  • Essential Oil of Bitter Orange - Nature's Antidepressant
    Bergamot essential oil is subtle and uplifting, uniting one of the most enticing perfume aromas with the transformative potential of this plant's powerful healing effects. The light green oil is pressed from the peels of the nearly ripe bitter oranges, with an scent like candy for grown-ups; the bright top note combines a fresh sweet-tart orange with slightly spicy balsamic undertones. A member of the botanical family Rutacae, the Bergamot tree (Citrus bergamia) grows up to 15 feet high and yields small round fruit that look much like miniature oranges. The Bergamot essential oil used in aromatherapy should not be confused with the familiar bergamot plant, also known as 'bee balm', an herb indigenous to North America.
  • Practical Aromatherapy: Using Bergamot Essential Oil
    Bergamot essential oil is subtle and uplifting, uniting one of the most enticing perfume aromas with the transformative potential of this plant's powerful healing effects. The light green oil is pressed from the peels of the nearly ripe bitter oranges, with an scent like candy for grown-ups; the bright top note combines a fresh sweet-tart orange with slightly spicy balsamic undertones. A member of the botanical family Rutacae, the Bergamot tree (Citrus bergamia) grows up to 15 feet high and yields small round fruit that look much like miniature oranges. The Bergamot essential oil used in aromatherapy should not be confused with the familiar bergamot plant, also known as 'bee balm', an herb indigenous to North America.
  • The Many Healing Means of Bergamot
    Bergamot oil is a staple essential oil in therapeutic aromatherapy, being particularly suited to stress-related illness. Its bright, sweet (but not too sweet) aroma is universally loved. Its an oil from the citrus family, along with orange, grapefruit, lemon and lime, with similarly effective mood lifting properties. Bergamot is a cold-pressed oil, a method of extraction that imparts a fresh, tangy scent. Bergamot is actually a tree that produces what appear to be small oranges; the oil is yellow to light-green, the color of the slightly unripe fruit from which it comes. The essential oil is truly versatile, with many practical applications; here's a quick look at how you can use this oil in your natural wellness program.
  • Aromatherapist's Toolkit: Bergamot Essential Oil
    Bergamot essential oil is subtle and uplifting, uniting one of the most enticing perfume aromas with the transformative potential of this plant's powerful healing effects. The light green oil is pressed from the peels of the nearly ripe bitter oranges, with an scent like candy for grown-ups; the bright top note combines a fresh sweet-tart orange with slightly spicy balsamic undertones. A member of the botanical family Rutacae, the Bergamot tree (Citrus bergamia) grows up to 15 feet high and yields small round fruit that look much like miniature oranges. The Bergamot essential oil used in aromatherapy should not be confused with the familiar bergamot plant, also known as 'bee balm', an herb indigenous to North America.
  • The Many Healing Means of Bergamot
    Bergamot essential oil is subtle and uplifting, uniting one of the most enticing perfume aromas with the transformative potential of this plant's powerful healing effects. The light green oil is pressed from the peels of the nearly ripe bitter oranges, with an scent like candy for grown-ups; the bright top note combines a fresh sweet-tart orange with slightly spicy balsamic undertones. A member of the botanical family Rutacae, the Bergamot tree (Citrus bergamia) grows up to 15 feet high and yields small round fruit that look much like miniature oranges. The Bergamot essential oil used in aromatherapy should not be confused with the familiar bergamot plant, also known as 'bee balm', an herb indigenous to North America.
  • Beginning Aromatherapy: Why Lavender Is An Excellent Choice
    Interest and motivation for creating a completely 'green' household is on the rise as awareness grows of the many potential hazards in the synthetic chemicals found in our modern lifestyles. Here are a few tips on going green by going 'purple', with the extremely versatile essential oil of Lavender. The flowering, fragrant purple tops of Lavender yield an essential oil that's inexpensive, and has diverse uses for your family's health and wellness. In many cases, Lavender can replace synthetic formulations that you just might not feel comfortable with for long-term use -- as you have little idea what the ingredients really are, if you are even able to pronounce them. So what can this wonder oil do? Let's have a look at some of its most common, simple to use applications.
  • Natural Health At Home: Lavender Essential Oil is Real Medicine
    Yes, yes, yes -- we've heard it before: Lavender essential oil is 'a medicine chest in a bottle'. But we're not using it yet....why not? It seems many of us are being drawn to natural health and medicine, yet are afraid to dive in. We're not quite convinced, or we still think the best medicine HAS to have unpronounceable names, and come from secret laboratories in Switzerland. Well, here's some news: Lavender is real medicine. It works, it works well, it's cheap, it's readily available, and it's easy to use. And it might just open up a whole new world of health for you (or your family, or friends). Some studies have shown the single most important factor regarding the efficacy of a treatment is whether the patient believes in it or not. Give Lavender a try -- once you do, it might be hard to ignore the world of natural medicine any longer.
  • Lavender Essential Oil's Many Uses in the Home
    Interest and motivation for creating a completely 'green' household is on the rise as awareness grows of the many potential hazards in the synthetic chemicals found in our modern lifestyles. Here are a few tips on going green by going 'purple', with the extremely versatile essential oil of Lavender. The flowering, fragrant purple tops of Lavender yield an essential oil that's inexpensive, and has diverse uses for your family's health and wellness. In many cases, Lavender can replace synthetic formulations that you just might not feel comfortable with for long-term use -- as you have little idea what the ingredients really are, if you are even able to pronounce them. So what can this wonder oil do? Let's have a look at some of its most common, simple to use applications.
  • Useful Tips and Home Remedies with Lavender Essential Oil
    Perhaps you're just venturing into natural health for you and your family -- you know it's the right thing to do, but there are SO many varieties of medicines, herbs, tinctures and supplements that getting started is a little daunting. Have you given Lavender essential oil a try yet? Of the huge array of natural health products available online and at your local market, Lavender is a truly dependable choice. It has a broad range of effects, and can replace a number of not-so-natural items in your medicine chest and around your home. So if you're making the effort for natural health and happiness, here's a few tips on using this wonderful medicinal aromatic.
  • The Many Uses of Lavender Essential Oil for Your Home and Family
    Perhaps you're just venturing into natural health for you and your family -- you know it's the right thing to do, but there are SO many varieties of medicines, herbs, tinctures and supplements that getting started is a little daunting. Have you given Lavender essential oil a try yet? Of the huge array of natural health products available online and at your local market, Lavender is a truly dependable choice. It has a broad range of effects, and can replace a number of not-so-natural items in your medicine chest and around your home. So if you're making the effort for natural health and happiness, here's a few tips on using this wonderful medicinal aromatic.
  • Using Essential Oils: The Importance of Lavender
    Interest and motivation for creating a completely 'green' household is on the rise as awareness grows of the many potential hazards in the synthetic chemicals found in our modern lifestyles. Here are a few tips on going green by going 'purple', with the extremely versatile essential oil of Lavender. The flowering, fragrant purple tops of Lavender yield an essential oil that's inexpensive, and has diverse uses for your family's health and wellness. In many cases, Lavender can replace synthetic formulations that you just might not feel comfortable with for long-term use -- as you have little idea what the ingredients really are, if you are even able to pronounce them. So what can this wonder oil do? Let's have a look at some of its most common, simple to use applications.
  • Using Essential Oils: The Importance of Lavender
    Yes, yes, yes -- we've heard it before: Lavender essential oil is 'a medicine chest in a bottle'. But we're not using it yet....why not? It seems many of us are being drawn to natural health and medicine, yet are afraid to dive in. We're not quite convinced, or we still think the best medicine HAS to have unpronounceable names, and come from secret laboratories in Switzerland. Well, here's some news: Lavender is real medicine. It works, it works well, it's cheap, it's readily available, and it's easy to use. And it might just open up a whole new world of health for you (or your family, or friends). Some studies have shown the single most important factor regarding the efficacy of a treatment is whether the patient believes in it or not. Give Lavender a try -- once you do, it might be hard to ignore the world of natural medicine any longer.
  • Pure Essential Oils and Their Uses
    Essential oils are concentrated volatile aromatic compounds produced by plants - the easily evaporated essences that give plants their wonderful scents. Each of these complex precious liquids is extracted from a particular species of plant life. Each plant species originates in certain regions of the world, with particular environmental conditions and neighboring fauna and flora. The result is a very diverse library of aromatic compounds, with some essential oils being made up of more than one hundred distinct organic chemicals.

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